LibGenetics

Find the

Real You.

Reduce Symptoms of Perimenopause

Comprehensive at-home stress vs. hormone genetic testing & expert decoding analysis for women navigating perimenopause.

Whilst standard hormone tests and blood tests only capture a single snapshot of the hormones circulating in your system at an exact moment in time, whereas, we look deeper.

LibGenetics™ helps women in managing chronic stress and perimenopause symptoms with confidence and ease for long-term, sustainable change.

Are you tired of being told your hormone tests are "normal" when you feel anything but?

Stop guessing on a hormone rollercoaster.

Discover how modern stress is mimicking perimenopause - and get a clear, personalised plan to reclaim your energy.

If you are searching for answers, you've probably noticed:

The tests don't help.

Standard blood tests only take a "snapshot" of a single moment. They miss the wild daily ups and downs of your hormones.

You're left guessing.

You are told everything is fine, but you're still exhausted, foggy, and overwhelmed.

Something is missing.

No one is looking at the whole picture.

The Secret?

It Might Not Just Be Your Hormones.

In this day and age, women are carrying an unprecedented amount of pressure. When your body is constantly dealing with modern stress, it floods your system with a hormone called cortisol.

Here is what most people don't know: High stress levels perfectly copy the exact symptoms of perimenopause.

From brain fog and mood swings to disrupted sleep, your nervous system might simply be crying out for support:

  • ​Brain Fog, Anxiety & Irritability

  • Disrupted Sleep & Chronic Fatigue

  • Stubborn Belly Fat

  • Bloating & Indigestion

  • Energy Slumps & Sugar Cravings

  • Thinning Hair & Brittle Nails

  • Exhaustion & Premature Aging

  • Muscle & Joint Pain

Take our FREE symptom decoder quiz to get an idea of how stress might be mimicking perimenopause:

Decode your symptoms today, with our comprehensive DNA health programs:

Browse LibGenetics™ Health Programs

REPORT ONLY

LibGenetics™ Decode

£400

Our Decode program is a "report only" option designed to provide the data behind the symptoms for the curious, data-driven woman.

Using our specific LibGenetics™ method, we decode symptoms of stress vs hormones and provide you with a bespoke DNA report detailing your unique blueprint and recommended actions.

This option is inclusive of:

  • LibGenetics™ DNA Testing

  • Red Flag Symptom Decode

  • Red Flag DNA Report

  • 3 Months Access to LibActive™ (worth £149)

6 Month Self-led journey

LibGenetics™ Discovery

Was £850 Now £675

Our Discover program is a 6-month self led journey for the woman who feels stuck, short on time, but physically exhausted.

Using our specific LibGenetics™ method, we decode 6 biological symptom areas of perimenopause and chronic stress, helping you lower your hidden load and reclaim the energy, motivation, and clarity needed to finally feel like "you" again.

This program is inclusive of:

  • LibGenetics™ DNA Testing

  • 6 Area Symptom Decode

  • Decode Discovery Playbook

  • Monthly Group Empowerment Calls

  • Decoded DNA Report

  • 6 Months Access to LibActive™ (worth £269)

  • Exclusive priority invitations to our signature LibLife™ Decompress Getaways

6 Month Guided Journey

LibGenetics™ Direction

£1225

Our Direction program is designed to be an expert-guided journey for the woman who is ready for total transformation.

Using our specific LibGenetics™ method, we decode 6 biological symptom areas of perimenopause and stress to realign your internal rhythm, and to find the steady, long-term vitality you deserve.

This program is inclusive of:

  • LibGenetics™ DNA Testing

  • 6 Area Symptom Decode

  • Behaviour Change Mapping

  • Fortnightly Expert Coaching Sessions

  • Tailored Coaching Plans

  • Full DNA Decode Report

  • 6 Months Access to LibActive™ (worth £269)

  • Exclusive priority invitations to our signature LibLife™ Decompress Getaways

What Do We Decode?

We focus on the 6 core areas below that dictate how your body responds to the world around you:

Mindset & Behaviour Change

We start by decoding your biological mindset and habit personality. This provides the key to implementing sustainable change for the long term.

​We analyse your:

  • Burnout Risk & Emotional Resilience: Why your "internal battery" drains faster than others.

  • Drive, Reward & Positivity: Your natural baseline for motivation and mindset.

  • Habit Tendency: How you respond to accountability and what drives habit formation.

Stress

We decode your biological stress-wiring so you can move from 'surviving' to 'thriving'.

​We analyse your specific panels for:

  • Stress Capacity: How much stress you can handle and how your body responds and recovers from overflow.

  • Stress & Memory: Why you "blank" or lose your words when things get intense.

  • Clear Thinking: Your genetic ability to maintain focus under fire.

Sleep & Circadian Rhythm

We decode your unique sleep architecture so you can wake up feeling restored.

​We analyse your specific panels for:

  • Natural Sleep-Wake Cycles: & Sleep Depth & Quality: Understanding your genetic ability to reach deep, restorative sleep phases.

  • Melatonin Processing: How your body produces its natural sleep hormone to prepare for rest, and why you might struggle to 'switch off' at night.

  • Caffeine Sensitivity: Exactly how long that afternoon coffee stays in your system and disrupts your cellular repair.

  • Circadian Resilience: Your biological ability to bounce back from late nights, travel, or "social jetlag."

Hormones & Metabolism

We decode how your body creates, uses, and clears its internal signals to stop the "hormonal rollercoaster."

​We analyse your specific panels for:

  • Inner Spark: We look at this vital cellular process because it dictates your energy, cellular repair, and how your brain handles the biological impact of stress.

  • Hormone Harmony: How you balance and clear oestrogen and progesterone - revealing the "why" behind mood swings, bloating, and that heavy, "out of sync" feeling.

  • Metabolism & Detox: How your cells process fuel and how your liver naturally filters daily waste to keep your gut working in sync.

Fuel & Vitality

We decode how your body uniquely processes what you eat, turning food into "fuel" rather than "storage."

​We analyse your specific panels for:

  • Fuel Processing (Fats & Carbs): How your body uses energy and why some "healthy" diets leave you feeling sluggish or unable to shift stubborn weight.

  • Protein Utilisation: How you build and repair your system, from your muscles to your hair, skin, and nails.

  • Metabolic Rate: The speed at which your cells turn food into the energy you need for a busy life.

  • Key Vitamin Conversion: How well you absorb and use vital nutrients like B12, D, and Folate.

Foundation & Flexibility

We decode your body’s physical "scaffolding" to understand how you age and how well you recover from the physical demands of your life.

​We analyse your specific panels for:

  • Structural Integrity: This helps explain why your joints might feel more "fragile" as you age.

  • Core Stability: This reveals how to protect your frame so you stay strong and mobile for the long term.

  • Muscle Resilience: We decode your natural capacity for recovery, preventing the persistent feeling of physical exhaustion.